Lack of progression and fatigue leads to frustration which then leads to an unpleasant lineup. Nobody wants that. The first step in thwarting this downward spiral is to improve your entire surfing experience, from the pre-surf ritual, paddling out, deciding on a spot to surf, making adjustments, choosing the wave for you, riding with flow, kicking out, sharing with others, and finally exiting the water to talk story with others afterwards. At its root, to have more fun means to improve. It doesn't matter where you start in this journey of progression, from novice to pro, you can always improve and enjoy the experience of surfing just a little ... bit ... more.
@surf_coach posed the question "why is surfing addictive" on Instagram and it got me thinking. Why IS surfing so addictive? So I did what I always do when I get curious – I did some research.
I had to start with “what is addiction?” before I tried to reason what makes something addictive. Addiction is a heavy topic and has endless resources that send you to drug, alcohol, sex, and even shopping addiction. I didn’t think my surfing addiction was that bad…but drug and alcohol addicts don’t think they have it bad either.
There were numerous sources discussing the science behind addiction, such as what happens in the brain when the addiction makes a shortcut to the brain’s reward system. Then the brain makes sure it happens again and again, laying down memories of the quick sense of satisfaction, and then creating a conditioned response to certain stimuli....
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