Paddling Mythbusting – Pushing Up at the End of the Stroke?

Back again with another Paddling Mythbusting episode.  Today, we’re going to investigate whether pushing water up at the end of the stroke is helpful or not. 

I know, it definitely sounds and feels like it does something.  But does it really?  Let's find out...

Thank you so much for watching and I hope this helps. 

If you like this, check out the Level 1 online course or come visit me for the full Level 1 or Level 2 paddling technique courses.