Dropping In Surf Show Podcast

Dropping In Surf Show Podcast

Hosted by: Rob Case

We drop in a little bit of math and a little bit of science with a whole lot of surfing. Rob Case, a paddling technique coach, discusses science and math in the world of surfing and how surfers can improve and...

All Episodes

Episodes

How Much Force Do Surfers Apply When Sprint Paddling

In this episode of the Dropping In Surf Show, Rob shares the amount of force a surfer is applying when taking a stroke. Does a surfer really need to “paddle hard”? Additional metrics are shared and discussed as well...
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What Experienced Surfers Know About Waves That You Don’t

This Dropping In Surf Show episode extrapolates information from a Scripps Institute of Oceanography Report on what makes a good wave for surfing. Throughout the discussion, Rob outlines key items from his Level 2...
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Takeoff Angle of Attack - Shortboards vs Longboards

In this special Dropping In Surf Show episode, Rob investigates and analyzes takeoff video of five different surfers, which provides unique observations because he is able to see the underwater angle of attack as well...
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History of Science in Surfing with Matt Warshaw

This Dropping In Surf Show episode features guest Matt Warshaw, surfing’s masterful historian and creator of the Encyclopedia of Surfing. Matt and Rob discuss the role of science in the history of surfing, currently,...
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Surfing SCIENCE! with Dr. Jeff Nessler and Dr. Sean Newcomer

Today’s episode of the Dropping In Surf Show features Dr. Jeff Nessler and Dr. Sean Newcomer from California State University, San Marcos. Jeff and Sean have been conducting surf studies for several years ranging from...
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Length or Volume? A Paddling Experiment with Zouhair Belkoura

In this episode of the Dropping In Surf Show, Rob sits down with Zouhair Belkoura, boardmaker and thought provoker. Zouhair proposed a question to Rob – what paddles better – a board with more length, or one with more...
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Surfing Rebirth, Being Humbled, Willful Resolve with Jay Haldeman

Today’s episode of the Dropping In Surf Show, Rob sits down with Jay Haldeman, creator of the SurfinShape board. Jay has not only created a valuable asset for surfers to improve the surfing experience but also has a...
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Mathematics, Breaking Glass Ceilings, Surfing Lifestyle with Amber Puha

In this episode of the Dropping In Surf Show, Rob has a conversation with Amber Puha, Department Chair of Mathematics at California State University San Marcos. Not only is Amber a wiz at Mathematics, and an...
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Overcoming Obstacles, Setting Records, Living Aloha with Fred Haywood

In this episode of the Dropping In Surf Show, Rob has a conversation with Fred Haywood. We discuss growing up on Maui, being teammates with Mark Spitz, swim technique changes that let to becoming a swimming record...
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Surf Skate, Body Movement, Chaos - with Dario Matoso

Rob sits down with PhD in Biomechanics, Dario Matoso, in this episode of the Dropping In Surf Show. Rob and Dario discuss how the body moves in surfing, how to use the surf skate to train the proper movement, secrets...
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Frustration to Elation - Lakeside Surf Experience with Barry Green

A special episode of the Dropping In Surf Show this month. Guest Barry Green, Centered Surfing, and Rob conducted a strike mission to Lake Chelan, WA to visit Lakeside Surf. Lakeside surf is an artificial standing...
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Strength, Mobility, Proprioception Training with Cris Mills

This week’s episode of the Dropping In Surf Show features guest Cris Mills, the Surf Strength Coach. Cris and Rob discuss preventing injury, how a surfer can increase strength and mobility, common hurdles surfers run...
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