Study on Arm Reach Head Position and Arm Recovery

In this episode of the Dropping In Surf Show, Rob discusses the results of a study conducted covering arm reach, chest height, and arm recovery in the sprint paddling stroke. With each technique in the study, he outlines the results, the variability of the data, key points to consider, and application to your sprint stroke. Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show