4 Virtual Sessions
Included:
- Level 1 Paddling Technique Lessons and Coaching
- Before/After Paddling Analysis
- Video Guided Drill and Practice
- Commentary and Practice Assignments for Continued Practice
Schedule
1. Record paddling angles required.
2. Upload and share with Rob.
3. Meeting 1 (1.5 hours): Goals, Steps 1-4
4. Practice
5. Meeting 2 (1 hour): Steps 5-8
6. Practice
7. Meeting 3: Breathing, Shoulder Maintenance, Intro to Level 2
8. Practice and Re-record videos from same angles; upload and share with Rob
9. Meeting 4: Side-by-side analysis and commentary, next steps.
Estimated time to complete:
6 weeks - 6 months depending on schedules
Cancellation policy: This event is non-refundable. Please contact me if you have any questions.