Surfing Paddling Technique Level 2
Positioning, Timing, Sprint Technique, Paddling Force, Pop Up, Duck Dive, and More
Looking to improve top end speed and wave catching timing? The Surfing Paddling Technique Level 2 program focuses on learning how to catch a wave with EASE through optimal Positioning and Timing of the Sprint, measuring Paddling Force, maximizing top end paddling speed, smoothing out the pop up motion to a more natural movement, and working on important but often overlooked aspects of surfing such as duck diving and more!
What do we do in Level 2?
- Coaching and Training sessions that cover Positioning, Timing, and Effective Sprint Paddling Technique
- Paddling Force Measurement and Analysis
- Optimal Positioning Strategy
- Timing Formula (for catching waves)
- Pop Up Recording, Analysis, Practice (Dryland and on Water)
- Duck Dive analysis and practice, Turtle Roll alternatives, and other methods to get through heavy whitewater (Weekend program)
- Art of the Wipeout, examples, and practice (Weekend program)
- Surfing Sessions at a local Beach (to apply Paddling Technique, Positioning and Timing lessons)
- Individual and Group Video Analysis
- Customized Drills and Applied Practice Sessions
- Recordings of Sprint Paddling Stroke Analysis with Individual Commentary
- Recording and analysis of Positioning and Timing during the surfing sessions
- Guest Speaker Jim Cegelnik PhD PT: Pop Up Strength, Endurance and Motor Control (Weekend program)
(transportation to and from the beach is included as well as lunch)
Surfing Paddling Technique Level 2 Program Comparisons
Surfing Paddling Technique Level 2 Dates and Programs 2020:
PREREQUISITE Completion of Level 1 (Weekend, Private, Virtual or approval by Rob)
Level 2 Paddling Technique Weekend – Positioning, Timing, Sprint Technique, Paddling Force, Pop Up, and more (prerequisite: Level 1 or equivalent)
2 days
February 1-2, optional surf on 3rd
Bel Marin Keys, CA
$695
Level 2 Paddling Technique Weekend – Positioning, Timing, Sprint Technique, Paddling Force, Pop Up, and more (prerequisite: Level 1 or equivalent)
2 days
June 13-14, optional surf on 15th
Bel Marin Keys, CA
$695
Level 2 Paddling Technique Weekend – Positioning, Timing, Sprint Technique, Paddling Force, Pop Up, and more (prerequisite: Level 1 or equivalent)
2 days
December 5-6, optional surf on 7th
Bel Marin Keys, CA
$695
PRIVATE 1-on-1 Level 2 Paddling Technique – Positioning, Timing, Sprint Technique, Paddling Force, Pop Up (prerequisite: Level 1 or equivalent)
1.5 days
Created around your schedule
Bel Marin Keys, CA
$750
